There is a very simple answer. Diet and exercise. Aim to keep your calorite intake to 2000 a day. Perform aerobic exercise at least three times a week for at least 30 minutes. Peform bodyweight exercises to tone your thighs.
crunchies for the stomach and for the theighs i would ummm probubly run and ummmm do step ups every night till may and you will be amazing!!
EXERCISE!
Diet and exercise.
no
Friability erythema and erosion in the stomach means that the stomach is red and there is lose of the lining. It can occur from tiny sores in the stomach.
stomach crunches lose weight around your stomach SPECIFICALLY, if u go running or jogging, you will lose weight everywhere...including your but ;)
By doing exercise and crunches
stomach
Certainly wont be the tight hip stomach you are looking for, no.
Lemon,honey and water on an empty stomach help lose weight because for obesity,it's highly beneficial in treatment and it doesn't lose energy and appetite.
Yes, but you lose fat from other areas too.
plastic surgery