carbohydrates and protein work together to maintain muscles. carbohydrates provide them with energy while protein helps in maintenance such as repairing tissues etc.
yes of course combination of protein and carbohydrates work better but it is better to eat fruit first then yogurt
Increased protein and carbohydrates
Yes this enzyme Pepsin serves a link to amino acids and collaborate to break down dietary protein into their components. Other enzymes are Trypsin and Chymotrypsin.
A protein complex is a group of multiple proteins that are bound together and work together to perform specific functions within a cell.
Protein shakes don't necessarily entitle that you need to work out after/before them, they are just healthy dietary supplements. Basically, you'll be fine.
The ribosome and the nucleus
Protein is the substance which cells need to grow and repair, then divide and make new cells. Carbohydrates give you energy. Protein can be found in meat, eggs, etc. Carbohydrates can be found in rice, pasta, etc.
mitrochondria is responsible for protein synthesis in cell
Why should people be wary of low- carbohydrate and/or high-protein diets?
A high protein, low carbohydrate diet like the South Beach Diet plan, or the Atkins Diet plan really work. This is because protein and vegetables are used for energy and carbohydrates are low and do not turn into fat.
Carbohydrates provide the body with energy for working muscles, provide fuel for the central nervous system, enable fat metabolism, and prevent protein from being used as energy. Carbohydrates are the preferred source of energy or fuel for muscle contraction and biologic work.
Anything you want to eat, but the best thing is fruit, and a lean source of protein about 30 minutes before you work out