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What nutrients do you get from fruit salad?

Vitamins A, C, and fiber. You also get phytochemicals and antioxidants.


Read the following argument The healthiest foods in the world are whole foods that have not been highly processed or supplemented.?

Whole foods are loaded with fiber, vitamins, minerals, and even phytochemicals that can protect cells against damage.


How much fibre does your body digest and use?

Essentially none of it. The function of fiber in your diet is to give bulk to your stools.


What are nonnutritive compounds found in plant-derived foods that have biological activity in the body?

Phytochemicals


Nonnutritive compounds found in plant-derived foods that have biological activity in the body?

phytochemicals


Which fiber alter the microbiota function as a prebiotic?

carrot fiber


Is fiber part of a balanced diet?

Yes and no - the fiber serves no nutritional function in and of itself, BUT it does allow your body to process the food more efficiently. (Which is why fruits & veggies are high in the food "pyramid".)


How do fiber vitamin a vitamin c iron protein and carbohydrates help us?

Vitamin C, iron, protein, fiber, and carbohydrates help us by providing energy to the body. They also provide nutrients to the body, which helps it function overall.


Are calories in fiber stored as fat in the body?

Your body does not digest fiber


Are the calories in fiber stored as fat in the body?

Your body does not digest fiber


What is the function of the nervers?

Basically, a nerve is a fiber that connects the brain and spinal cord with various parts of the body (aka - receptor organs).


What is the function of the nerver?

Basically, a nerve is a fiber that connects the brain and spinal cord with various parts of the body (aka - receptor organs).