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saturated fats are a solid at room temperature and lead to high cholesterol levels. they clog your arteries and other organs.

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11y ago

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what substance found in fat is thought to contribute to heart disease?

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What do saturated fats cause?

Heart disease, not good for your heart


What is the problem with eating saturated fats?

Some saturated fats are good for you and may be essential. The problem in modern countries is excessive saturated fats--not only do they make you fat but they can contribute to blocked blood vessels which can cause heart disease or strokes.There is some evidence that excessive fat consumption also can contribute to cancer.


What food is bad for the heart?

Foods high in cholesterol, trans fats, and saturated fats, are bad for the heart and can cause chronic heart disease.


What is found in meat and dairy foods and can cause heart disease?

Saturated fats can cause heart


What are the differences between saturated fats and unsaturated fats in terms of their impact on health?

Saturated fats are solid at room temperature and are linked to increased risk of heart disease. Unsaturated fats, which are liquid at room temperature, can help lower cholesterol levels and reduce heart disease risk.


What fats don't contribute to heart disease?

Monounsaturated fats are the "good" fats. You want to especially avoid saturated fats and polyunsaturated fats should also be limited. Switch to monounsaturated fats as much as you are able. Examples of sources of monunsaturated fats are walnuts, avocado, and olive oil.


How do the health benefits of unsaturated fats compare to those of saturated fats?

Unsaturated fats are generally considered healthier than saturated fats. Unsaturated fats can help lower bad cholesterol levels and reduce the risk of heart disease, while saturated fats can raise bad cholesterol levels and increase the risk of heart disease. It is recommended to consume unsaturated fats in moderation for better overall health.


What is the difference between saturated and unsaturated fats in terms of their impact on health?

Saturated fats are solid at room temperature and are linked to increased risk of heart disease. Unsaturated fats are liquid at room temperature and can help lower cholesterol levels and reduce heart disease risk.


How do saturated fats and unsaturated fats compare and contrast in terms of their impact on health?

Saturated fats are solid at room temperature and are linked to an increased risk of heart disease. Unsaturated fats, on the other hand, are liquid at room temperature and can help lower cholesterol levels and reduce the risk of heart disease.


What is the difference between saturated and unsaturated fats?

Saturated fats are solid at room temperature and come mainly from animal sources, while unsaturated fats are liquid at room temperature and come mainly from plant sources. Saturated fats are linked to heart disease, while unsaturated fats are considered healthier for the heart.


Which fats can increase the risk of developing heart disease and other diseases if they are eaten too much over?

saturated fats