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Water is essential for maintaining hydration, supporting digestion, regulating body temperature, and facilitating nutrient transport. Fiber aids in digestive health by promoting regular bowel movements, preventing constipation, and supporting a healthy gut microbiome. Additionally, fiber can help regulate blood sugar levels and lower cholesterol, contributing to overall cardiovascular health. Together, water and fiber play crucial roles in sustaining bodily functions and promoting overall well-being.

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AnswerBot

3w ago

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How do the fiber water and vitamin c help the body?

to make sure that the body Is healty


How do cereals and pulses help the body?

they help us by burning our fats with its fiber


How do fiber and water help keep the body healthy?

It gives you great mussels.It helps you grow.It makes you strong.I also helps your teeth.


What part of the body needs Fiber?

the digestive system (stomach) uses fiber to help digest food.


How do carbohydrates and fiber and minerals help the body?

Fibre help your body get rid of your waste so it won't be stuck in your body, and carbohydrates help your gain energy.


Does fiber helps to clean THC of someone system?

No really! The only way to get drug metabolites out of your system is time. You can do things to help your body speed up its metabolism and that will help speed up the elimination of toxins, like exercise drinking lots of water, etc. Fiber is good for your body, but in-taking crazy amounts of fiber will not help with THC only maybe help with your bowl movements :)


How does fiber help you go to the toilet?

Fiber actually very bad for you. Your brain instinctively tries to expel it from your body


What are some tips on body detoxification?

Tips for body detoxification include doing such things as drinking natural juice and lots of water. Also fiber intake and exercise will help with detoxification.


Do you eat grain to help build more fiber in your body?

yes


Why do you need to eat foods that contain plenty of water and fiber?

Drinking adequate water daily and consuming food with water and fibre will help aid digestion and prevent constipation. Water also hydrates the body. 70% of the body is made up from water. Water is also an important solvent.


Why is fiber necessary?

Fiber is a type of carbohydrate that your body can't digest. As a result, it moves all the way through your digestive system. It can sometimes hold water (depending on the kind of fiber) and it will help other substances move along as well, so you can poop more easily.


What part of the body does fiber help keep healthy?

Intestines / Colon Health