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Follow thse steps..
1. Try adding foods to your diet instead of subtracting them.
2. Walking when the weather's nice is a super-easy way to keep fit.
3. Lighten the Foods You Already Love.
4. Down some water before a meal and you won't feel so famished.
5. Tune In, Tone Up-Try dancing to the music when you tune into your favorite music show.
6. Practice some stress-relieving cardio boxing..
Also you should try That "three weeks diet" Because it helped thousands of people like you to lose weight in three weeks....
Go Here : po.st/dUgyjI
What else can I help you with?
Can people actually lose weight by just eating right and exercising everyday?
yes
Can you lose weight by doing number 2 in the bathroom?
Technically yes. But, the weight you lose in the bathroom is just the food that you eat. Of course you become lighter if your body loses something inside of it - which is feces in this case. So the weight that you lose isn't fat, it is just the things that your body couldn't absorb from the food you have eaten earlier.
Can you lose 1 pound without eating for a whole day?
No by not eating ur body actually gains weight
How do you reduce the fat from your thighs?
A common misconception is that you can lose weight from a specific area. This just isn't true. The only way you can lose weight from your thighs is just to diet and cardio. Your body will lose weight evenly all over your body, so just stick to the diet and it will eventually go away. If you want to tone up the area, do squats and lunges.
Does your body suffer by not eating?
Yes. Your body requires nutrition to keep functioning. People believe that if they don't eat, they will lose weight but they just lose muscle.
Can Ativan make you lose weight?
It's a kind of diseases which affects internally so obviously it lose your weight but it dangerous for your body. If you really want to lose weight then do some other things just like take green tea, chamomile this helps you to lose weight.
How could a person lose water weight?
The safest and most effective way to lose weight of any kind is to drink more water. Water actually helps us lose weight because it increases our metabolism and rids the body of excess waste in our bodies.
Are there any advantages in fasting to lose weight?
no. do not fast for weight loss. it weakens muscle, because your body will take that and yes your excess body fat to have nutrients. also when you eat again you will gain all the weight back but in excess body fat form so do not fast to lose weight! just eat healthy diet and exercrise at least four times a week for 1 hour. fasting actually makes you GAIN weight so DO NOT FAST! :O
Can you gain weight by eating ice?
You cannot gain weight by eating ice. Ice is water and water is used to hydrate the body. This may actually help you lose weight.
Do you lose weight by not eating?
Actually you do because your body is not digesting food which burns fat I tried it for and I loss about 15 pounds, but actually don't just not have anything at all drink lots and lots of water this will work..(: good luck.
How many kilogram of your body weight will lose in one month if you drink a honey with warm water?
you might actually gain
When you lose weight will your butt lose weight too?
honey you can try to loose weight but it all depends on your body type so sometimes yes sometimes noAnswer:Yes. When you lose body fat, it comes off everywhere, more or less equally. Of course, this also means that you can't just "target" one part of the body.
