How do you get vitamin k?

Answer 1

It can be found in nearly every food item with the exception of certain foods for example sugar.Vegetables are in general fairly high in vitamins as well as certain meat products.

Some vitamin dense foods are:

• Sardines
• Liver
• Egg yolk
• Kidney
• Dill
• Broccoli
• Chicken
• Eel
• Mackerel

Answer 2

you get vitamin k by eating leafy grenn vegatables,dairy product, like milk ,......... and also broccoli,and soybean oil

Answer 3

in bluberries goji berriess and other superfruit

Answer 4

Most green vegetables contain vitamin K, including lettuce, broccoli, celery, etc. Some other common sources are Yogurt, Soybean products, and Swiss Cheese.

Answer 5

its absorbed in the jejunum and ileum.

Answer 6

Leafy green vegetables

Answer 7

coorot