0
Apart from reading the scale, there will be plenty of signs that if you are losing weight. Your clothes may feel looser, your appetite may have changed, and your friends may compliment you on your weight loss.
Sometimes looking at the scale can be misleading. If you're working out, you're gaining muscle. You be be losing fat, but because muscle weighs more, you might not notice a change on the scale (or you may see that you've gained weight instead of losing it). One way to calculate whether or not you are losing the weight is to measure your abdomen, arms, waist, and legs with a tape measure. Record the numbers every week or so and see if there is any change.
What else can I help you with?
Anyone wants to start losing weight?
Let me know.
Why and how do you get diebetes?
the way you will know you have diebetes is if you keep on losing weight for no reason when you are not dieting.
How do you know your losing weight?
Well you can weight your self on the scale or tell the difference in between before you started your diet and after.
How do you lose weight in order to be a model?
eat healty and exercise i guess. i tried losing weight and the next thing you know i gained weight!
Who is the patron saint for losing weight?
There is no patron saint of losing weight.
Can you lose weight on a diet without losing mass?
Yes cuz in you do not know the muscles weight more than fat I hope it helped
What is keeping you from losing weight?
A lack of motivation prevents many people from losing weight.
What is the losing weight diet?
i dont know ask kendra the mendra the sendra the nguyen the knguyen the sguyen
How much weight should you lose to find a boyfriend?
None. Losing weight won't help you do anything.Go out, meet people and get to know them - that is how you will find someone.
How can you get weight deduction?
by losing weight you dumbo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Does vitamin D deficiency stop you from losing weight?
No it makes things worse! You need to be as healthy as possible to lose weight, it could be dangerous otherwise and if your losing weight and you don't know why, i suggest that you go and see your GP about it. It could be a tell tale sign of something serious.
Im 13 female and i diet and exercise so how am i gain a huge mount of weight it such a small amount of time i know its not muscle building so what do i do?
There is a few things you can do when not losing weight even after doing exercises. You can go talk to your doctor and see if there is an issue with you losing weight.
