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A healthy weigh loss is one to two pounds per week. If you want to lose weight in a month, you will have to eat less, and exercise more. Take in fewer calories by staying away from high fat, sugary foods.
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∙ 9y ago
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Is it possible for someone to lose 90 pounds in a month?
It is not possible to lose 90 pounds in one month by any natural means.
Is it healthy to lose 70 pounds in a month?
No it is not.
How many pounds will you lose in a month if you wigh 177 pounds?
You will lose 0 pounds unless you exercise and eat healthy.
What's the FASTEST Way it lose pounds in a half month?
The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
How do you lose 48 pounds less than a month?
you dont that would be way to unhealthy to lose in a month
How do you lose weight without your parents noticing?
lose about 5 pounds a month
How do you lose 60 pounds of body weight in a month?
You cannot lose 60 pounds of body weight in one month by any natural means. It is an unrealistic expectation.
If someone weighed 274 pounds and their ideal weight is 150 pounds and they have 58 weeks to reach their goal how many pounds a month do they need to lose?
8.55 lbs a month. 274 - 150 = 124 lbs to lose; 124 / 58 weeks = 2.138 pounds a week; 2.138 * 4 weeks in a month = 8.55 pounds a month.
How do you lose ten pounds in one month?
The best way to lose ten pounds in one month is to sweat. Sweating can make you lose a very large amount of water weight very quickly.
How do you lose 100 pounds in 15 minutes?
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
How many jumping jacks would you have to complete in one month to lose fifty pounds?
Just jump nonstop......that'll work.... You're gonna have to do more then jumping jacks to lose 50 pounds in a month. Also, you have to have surgery to lose that much in a month. If you have a realistic goal like 15 pounds then eat healthier and exercise.
Hi i am 13 and about 5'1 and i weigh about 112pounds i want to lose 10 pounds or plus any tips on how to lose this weight in about a month please help thanks?
YOU DON'T NEED TO LOSE WEIGHT! I'm 11 and I am 117 pounds and that's normal and I'm still skinny! Don't worry about it!
