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How do you regulate BMI?

A balanced diet and regular exercise.


What are the health risks and care considerations for an obese corn snake?

Obese corn snakes face health risks like heart disease and difficulty moving. Care considerations include a balanced diet, regular exercise, and monitoring weight to prevent obesity.


How does regular participation in physical activity increase life expectancy?

Taking part in regular exercise can reduce the risk of heart disease and high blood pressure.


How do you take care of the cardiovascular system?

Regular exercise, coupled with a balanced diet.


How do take care of the of cardiovascular system?

Regular exercise, coupled with a balanced diet.


What type of exercise has been shown to increase the ability to combat disease?

regular moderate exercise


What is the disease that clogs up arteries with fat and cholesterol deposits?

Atherosclerosis is the disease that clogs up arteries with fat and cholesterol deposits. This buildup can restrict blood flow and potentially lead to serious complications such as heart attacks and strokes. Adopting a healthy lifestyle including a balanced diet and regular exercise can help prevent and manage atherosclerosis.


Why do I lose muscle so fast?

You may lose muscle quickly due to factors like lack of exercise, poor nutrition, aging, or certain medical conditions. Regular exercise and a balanced diet can help prevent muscle loss.


Does using cardio equipment help to prevent heart disease?

Yes, there is a well established link between regular aerobic exercise and decreased risk of cardiovascular disease. You do not necessarily need a machine to perform these exercises, however.


How does exercise impact senior's health?

Proper diet and regular exercise form the foundation of senior health. A nutritional diet and physical activity can help prevent diseases such as cancer,stroke,heart disease, and diabetes. can help manage diabetes,high blood pressure,and heart disease.


Is there a fruit to remove wrinkles?

No. But a balanced diet and regular exercise may slow the effects of aging.


How do you maximize growth in puberty?

It is important to have a balanced and healthy diet. Have a lot of proteins . Regular exercise is must.