0
What else can I help you with?
What is the best cheap way to lose fat not muscle fast?
The best way to lose fat quckly is to follow a healty diet check out my bio
If you have quite a lot of muscle can you lose some muscle so you can weigh less and how should you do that?
If you have lots of muscle, why would you be concenred with losing it?
If you lose weight do you lose muscle?
Yes, you do. and it takes FOREVER to get it back. trust me i know. Answer Make sure your weight loss program includes a balanced diet with meat and vegetables, so you won't lose muscle.
What happens to your body when you lose weight to fast?
A lot of things might happen, however the most obvious thing would happen is that you will lose fat, but you will also lose a LOT of muscle mass, which will slow down your metabolism.
Can You Lose Thirty Percent Muscle Mass in 2 Days?
I'm no expert, but that sounds pretty crazy. From what I know, it takes at least 2 weeks (not days) to begin to lose muscle mass. So to formally answer your question, NO you cannot lose 30% muscle mass in 2 days!
Lose The Gut-Become ABSolutely Stunning?
Using an abdominal trainer is one of the best ways to lose inches around your waist fast. Diets and other forms of exercise are great also, but they don't specifically target your waistline as effectively as an abdominal trainer would. Abdominal trainers build muscle around your core and building muscle burns fat. In this case the fat being burned is in a specific area, your waist. Also, as muscle is built, the fat burning process occurs over a longer period of time. So if you want to lose inches fast, the best method is to build up muscle while simultaneously burning fat.
Can you lose weight and not lose muscle if you stay on a liquid diet but also take vitamins and drink protein shakes?
Doing this you will still lose muscle. The only reliable way to lose fat and keep muscle is exercising.
What is the similarity between fast oxidative and fast glycolytic muscle fibers?
Both fast oxidative and fast glycolytic muscle fibers are types of fast-twitch muscle fibers that contract quickly and generate a lot of force.
Are there any advantages in fasting to lose weight?
no. do not fast for weight loss. it weakens muscle, because your body will take that and yes your excess body fat to have nutrients. also when you eat again you will gain all the weight back but in excess body fat form so do not fast to lose weight! just eat healthy diet and exercrise at least four times a week for 1 hour. fasting actually makes you GAIN weight so DO NOT FAST! :O
What to do to remove muscle in legs?
You cannot "lose" muscle unless you have muscle wasting, such as when very ill and bedridden. You can lose fat and shape / sculpt muscles.
Can athletes lose muscle?
Sure. Muscles that aren't used will shrink. An athlete that stops exercising will lose muscle
How fast can you lose muscle from not eating properly?
The speed at which you lose muscle from not eating properly can vary depending on factors like your overall health, activity level, and body composition. In general, significant muscle loss can start to occur within a few days to a week of not eating enough protein or calories. It's important to maintain a balanced diet to support muscle health and overall well-being.
