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The speed at which you lose muscle from not eating properly can vary depending on factors like your overall health, activity level, and body composition. In general, significant muscle loss can start to occur within a few days to a week of not eating enough protein or calories. It's important to maintain a balanced diet to support muscle health and overall well-being.

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AnswerBot

5mo ago

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Related Questions

How fast will you lose weight eating 300 calories per day?

You will lose weight extremly fast but when you start to eat properly again youl put twice as much on!


How can you lose muscle and fat?

by not eating


How do you lose muscle in thigh?

stop eating


What causes a muscle to lose its ability to contract?

Muscle loss. Have you not been eating?


How long does it take to lose muscle from not eating?

The time it takes to lose muscle from not eating varies depending on factors like individual metabolism and activity level. However, significant muscle loss can start to occur within a few days to a week of not eating enough protein and calories.


Can you lose muscle from not eating enough?

Yes, not eating enough can lead to muscle loss because the body may break down muscle tissue for energy when it doesn't get enough nutrients from food.


How long do I need to go without eating in order to lose muscle?

Muscle loss can start to occur after about 3-4 days of not eating, as the body begins to break down muscle tissue for energy.


How do you get so fat even though Im not eating enough?

Your metabolism slows down, or to a halt. Your body starts eating at your muscle, not the fat. You contain the fat and lose only muscle.


How many pounds in a year can a person lose from not eating fast food?

It depends on how long you go without eating fastfood.


Why do I lose muscle so fast?

You may lose muscle quickly due to factors like lack of exercise, poor nutrition, aging, or certain medical conditions. Regular exercise and a balanced diet can help prevent muscle loss.


How do you lose 10 pounds fast without having an eating disorder?

AFTER YOU EXCERSIZE. . .EAT CHICKEN!!!


If you have a muffin top from your bra how do you lose it?

by working out and eating properly, or maybe you are just wearing a bra that is to tight.