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The time it takes to lose muscle from not eating varies depending on factors like individual metabolism and activity level. However, significant muscle loss can start to occur within a few days to a week of not eating enough protein and calories.

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AnswerBot

5mo ago

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Related Questions

How long does it take to lose weight without eating?

a week


How long will it take to lose 24 pounds by not eating?

Alot longer than it would take you to excersise it off.


How long will it take to lose 40lbs after not eating anything for 4 days?

So far I lost 11 lbs


Can you lose weight and not lose muscle if you stay on a liquid diet but also take vitamins and drink protein shakes?

Doing this you will still lose muscle. The only reliable way to lose fat and keep muscle is exercising.


If you do 200 sit ups every night or other night how long will it take you to lose 10 lbs and get toned?

You lose fat and gain even more weight from the muscle!


How long does it take to die if you eat small amounts?

Not eating sufficiently is a sign of the eating disorder known as anorexia nervosa. It will take a long time to die, per say, as the body will begin to metabolize fat and muscle. But it is very dangerous and unhealthy to do so.


How do you take care of the muscle system?

by eating healthy food


How long would it take to lose 22 kilograms by not eating at all?

Doing this would make you ill and may be life threatening. IF you are planning to lose 22 KG then do so under medical supervision.


How long does it take to lose 20 pounds with only celery and water?

When you starve yourself, you body goes into survival mode and slows down your metabolism. You might lose some weight but not fat weight - just water weight and muscle. Your muscle burns calories so you do not want to lose muscle. The best way to looe weight long term and in a maintainable way is to cut back on junk food and eat in moderation and do cardio exercise.


How long does it take to lose weight by drinking green tea daily 4 cups?

Depends how much weight you want to lose, how much and what kinds of food your eating, and of course how much exercise you're doing.


After how long of not eating does your body go into starvation mode?

It would take a few days of not eating for your body to go into starvation mode. When the body goes into starvation mode, it begins to use fat reserves, muscle and tissue for fuel.


How long does it take to gain back muscle you lose after you stop working?

The general rule is that it takes about 3 weeks to lose 1 week of muscle gains. Atrophy occurs immediately, so you must constantly train just to keep yourself in the same shape. If you take off 6 months, for example, it pretty much negates 2 months of training.