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Stimulants like caffeine can decrease the absorption of vitamin C in the body, leading to lower effectiveness of the vitamin.
vitamin c is NOT stored in the body. It is excreted. So, there is no danger of build up of vitamin c in the body , if high doses are taken. Vitamin c is very good for us.
you get vitamin c through fruits and vegetables:D
60% of your body is vitamin c which means 60% of your insides are orange!
Vitamin C increases iron absorption.
Yes, onions do contain vitamin C and Vitamin B. Vitamin C is used for repair and protecting the body.
Yes, the human body does need copper. Taking in too much vitamin C will reduce the amount of copper in your body and can lead to stomach ache and kidney failure +++ Not sure about excessive Vit.C, but excess copper is certainly poisonous. Like the other metals the body needs, the correct quantities and compounds are quite critical
Vitamin A. Humans cannot store Vitamin C.
No, vitamin C is not a base. It is an essential nutrient that acts as an antioxidant in the body.
When iron and vitamin C are consumed together, the vitamin C helps the body absorb more iron from the food. This is because vitamin C helps convert the iron into a form that is easier for the body to absorb, leading to better nutrient absorption.
I use emergen-c. 1000 mg of vitamin C with other vitamins to help your body absorb the vitamin C unlike other vitamin C pills of drinks
Vitamin C plays a key role in the production of carnitine, a molecule that helps the body convert fat into energy. Additionally, vitamin C helps the body absorb iron, which is essential for energy production. By supporting these processes, vitamin C can help boost energy levels in the body.