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Stimulants like caffeine can decrease the absorption of vitamin C in the body, leading to lower effectiveness of the vitamin.
vitamin c is NOT stored in the body. It is excreted. So, there is no danger of build up of vitamin c in the body , if high doses are taken. Vitamin c is very good for us.
you get vitamin c through fruits and vegetables:D
60% of your body is vitamin c which means 60% of your insides are orange!
Vitamin C increases iron absorption.
Yes, onions do contain vitamin C and Vitamin B. Vitamin C is used for repair and protecting the body.
Vitamin A. Humans cannot store Vitamin C.
Yes, the human body does need copper. Taking in too much vitamin C will reduce the amount of copper in your body and can lead to stomach ache and kidney failure +++ Not sure about excessive Vit.C, but excess copper is certainly poisonous. Like the other metals the body needs, the correct quantities and compounds are quite critical
No, vitamin C is not a base. It is an essential nutrient that acts as an antioxidant in the body.
When iron and vitamin C are consumed together, the vitamin C helps the body absorb more iron from the food. This is because vitamin C helps convert the iron into a form that is easier for the body to absorb, leading to better nutrient absorption.
I use emergen-c. 1000 mg of vitamin C with other vitamins to help your body absorb the vitamin C unlike other vitamin C pills of drinks
Vitamin C plays a key role in the production of carnitine, a molecule that helps the body convert fat into energy. Additionally, vitamin C helps the body absorb iron, which is essential for energy production. By supporting these processes, vitamin C can help boost energy levels in the body.