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Protein is made up of many amino acids. There are eight kind of amino acids essential to health. Food full of protein such as fish, eggs, poultry and veggies contain the eight type of amino acids. Neurotransmitters contains amino acids allowing your brain cell to communicate. If a person is lacking protein, it is natural if the brain might not function properly. Also, protein will also help with brain injuries according to some studies in the US.
What else can I help you with?
Is eating eggs healthy?
Yes, they are. They have many nutrients and minerals including protein and choline, which is good for the brain.
What can you do for your brain?
Believe it or not, exercise can help your brain a lot. And of course do brain teasers and things, eating healthy, and studying.
Can eating protein help you to lose weight?
yes,but you have to exercise and consume protein (ex:egg white part)
Where in your brain does eating breakfast help?
Eating gets you woken up, therefore you feel more awake, and it also wakes up your brain. -smartanomous
How can starch help us?
By eating the plant , i mean the once that we can eat , gives protein.
Does eating egg every day help to build muscle?
eggs have alot of protein so yes they will help
Does eating tuna help to gain muscle?
Eating tuna helps to gain muscle because tuna is protein and protein builds muscle. However, to build muscle you need to exercise as well.
Can the hypothalamus help you lose weight?
Yes as it is involved in homeostasis by releasing hormones that regulate control. Eating protein can activate a region in the brain to release more satiety hormones, however more research is need to explain why and how.
Does eating meat and fish help us to grow?
Yes. It can help keep you strong and increase your growth. All protein does.
Do you know if eating an all protein diet will help me acheive weight loss?
Eating an all protein diet will definitely help you acheive weight loss. There are however risks associated with cutting carbohydrates from one's diet. If you're considering going on an all protein diet, try to emphasize vegetable sources of protein as opposed to simply eating all meats. This article contains some useful information: http://diet.lovetoknow.com/wiki/Side_Effects_of_Too_Much_Protein_in_the_Diet.
How can you trick your body into feeling full?
One way to trick your body into feeling full is by eating foods that are high in fiber, protein, and water content. These types of foods can help you feel more satisfied and full for longer periods of time. Additionally, eating slowly and mindfully can also help signal to your brain that you are full, even if you have eaten less food.
How can not having enough protein be treated?
If the diet is deficient then eating more protein can help. In the US the problem is usually not the diet so supplements generally do not help much. In that case you the treatment is to figure out why the protein levels and low and treat the underlying condition.
