As many as you need to be full. Many nutritionists commonly recommend eating 5-6 small meals a day, since people are less likely to overeat when they know they'll be able to eat if they're hungry later. Remember though that this is only a strategy to reduce portion size, and it's entirely possible to gain weight if your portions are large enough.
He should eat banana and/or honey
you should eat up to two hundred calories
10 reasons why people should not eat fast food
Eat very fast!
I believe in the documentary Supersize me, it was stated that the average American eats fast food about twice a week.
You shouldn't eat freezing food or fast food it makes you even sicker, and spices.
he said in an interveiw that he doesnt eat fast food and niether should you
No rastafarians don't fast because they believe that their body should be pure and natural, that is also why they eat ital food.
mc donalds fast food
Well, the factor that determines how much food you should eat is when you sit down to eat a plate of food you should stop when you feel you are full. However, if you eat too fast and too much you will regret it!!
You should eat slowly because eating too fast makes your brain think your not full yet, making you take in more calories.
yes we should keep fast foods because its good to have fast food every once and a while but not all the time people just need to slow down on eating fast food and eat healthier foods