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What else can I help you with?
What is longevity diet Does it work?
A longevity diet is a life style that consists of a calorie restricted, high nutrient diet that has been known to encourage weight loss and slow down aging.it has been know to be popular and does not consist of portion control.
What are foods that are high in nutrients compared with their calorie content?
It is a nutrient dense food :)
Can you gain weight on a liquid diet?
If you are a high calorie liquid diet, it can make you gain weight. It is best to incorporate food into your daily calorie intake.
What foods should you avoid on a high calorie diet?
Fat foods
Where can I find a diet plan that will work for me?
There are many diet plans out there, but the tried and true method is lowering your calorie intake and adding exercise to your routine. You should try to eliminate your intake of high calorie, high fat food items and increase your intake of low calorie, high fiber food items.
What is the fastest weight loss diet out there?
The easiest and fastest diet available is the tried and true method of lowering your calorie intake and adding exercise to your routine. You want to eliminate your intake of high calorie, high fat food items and increase your intake of low calorie, high fiber food items.
What are some low calorie foods that are high in protein?
There are low calorie foods such as lean cuts of meat, beans, and legumes are some of the high protein low calorie foods that would work good in a low calorie diet.
Should zero calorie foods be apart of a diet?
Zero calorie foods are good for someone who is on a diet and are counting calories. It really depends on the diet you are on. While zero calorie foods might be low in calories some are high in carbs. If you are on a low carb diet, such as South Beach, this might effect your diet and do the opposite.
Can you drink coke when on a diet?
It depends on what your diet allows you. Sodas are high calorie drinks with little in the way of nutrients.
What are the best high blood pressure diet plan?
Yes, you need to avoid eating lots of sugar and any thing that is high in calorie and fat count. Be sure you monitor your daily calorie intake and check to see your diet is healthy.
What do you mean byhigh-calorie food?
1 gram of protein translates to about 4 calories. 1 gram of carbohydrate (sugar or fiber) translates to about 4 calories. 1 gram of fat translates to about 9 calories."High-calorie food" usually refers to something that is high in fat, or high in calories but low in nutrients. Nutrient-dense foods like fruits and vegetables are usually considered low-calorie foods because they do not contain much fat and contain a high nutrient to calorie ratio.
What is the American diet?
According to Dr. Joel Fuhrman, "Americans have access to a greater abundance of affordable high-nutrient, low-calorie fruits and vegetables than any other people on the face of the earth. But a shocking 93% of the typical American diet consists of low-nutrient, high-calorie processed foods, animal foods, and dairy products, and only 7% of the calories we consume come from healthful fruits and vegetables. Sweet desserts, and soft drinks now comprise 25% of all calories consumed in America." Of the 93% of the Standard American Diet (SAD) that is junk food, 51% is refined or processed food and 42% is from animals.
