he didnt lose all his weight by eating subway he lost it by walking to and from subway 3 times a day
Yes. As long as you eat less than you burn, you will lose weight!
He is not actually a mascot, his name is Jared and he was the spokesman for the franchise. A heavy diet of subway helped him lose weight for he was obese
It is usually safe to lose weight rapidly, but it is not always effective over the long term. To lose weight and keep it off, follow an exercise program and sensible diet.
Yes it can.
a week
You should NOT take laxatives to lose weight as it is dangerous to your health. You don't lose fat by taking them, but you do lose valuable fluids and essential nutrients.
Weight Watchers is a good diet that is recommended to lose weight. You pretty much can eat what you want in moderation as long as you keep track of your points
Vomiting to lose weight is always dangerous. There is no safe way to do it.
depends how fat you are!!
One year
The best way to lose weight and keep it off long term is to diet and exercise. You have to keep with your program and not stop once the weight you want is off. It doesn't matter what you do as long as it is healthy and you keep doing it.