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If you want to find out how much calories you should eat in a day to be healthy, all you have to do is take your weight and multiply it by 14. For example, if you weigh 110 pounds, you should eat about 1540 calories a day everyday to be in good shape.

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13y ago

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How many calories should the average person eat per week?

Every week a person should take in 14,000 calories.


How many calories we should take per day?

Men should take in 2,700 calories per day. Women should take in 2,000 calories.


How many of your calories that you take in should you burn?

at-least 100-150 calories.


How many calories a day should you take in?

1500-2000


How many calories should a teen girl take in each day?

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How many Calories should be eaten dailey?

Take the weight you want to be, and multiply by 10. That's how many calories. 120 lbs = 1,200 calories 180 lbs = 1,800 calories


Is 1160 calories too many for one meal?

Yes it is. A person should take about 2000 calories average in a day. So, split that on 5 meals, 3 of them as a main meals and 2 snacks and you will get your answer. If you take 1160 calories only in one meal, you have only 840 calories to split between the rest of your meals.


How many calories per day should a teenager take if on a healthy diet?

1,000,000 calories a day you a hole


How many calories should you eat for lunch with a total calorie intake of 2200kcal per day?

500 calories is all you need. But the total no. of calories each person can in take in a day, depends on his height and age which you can easily find out on any website.


14 years old girl should take how many calories?

1,200 to 1,600 calories, with healthy choices and exercise.


How many calories should a 16year old female take a day?

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How many calories should you take in to lose weight if you are 5'6 and weigh 320?

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