If you want to find out how much calories you should eat in a day to be healthy, all you have to do is take your weight and multiply it by 14. For example, if you weigh 110 pounds, you should eat about 1540 calories a day everyday to be in good shape.
Every week a person should take in 14,000 calories.
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
at-least 100-150 calories.
1500-2000
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
Take the weight you want to be, and multiply by 10. That's how many calories. 120 lbs = 1,200 calories 180 lbs = 1,800 calories
Yes it is. A person should take about 2000 calories average in a day. So, split that on 5 meals, 3 of them as a main meals and 2 snacks and you will get your answer. If you take 1160 calories only in one meal, you have only 840 calories to split between the rest of your meals.
1,000,000 calories a day you a hole
500 calories is all you need. But the total no. of calories each person can in take in a day, depends on his height and age which you can easily find out on any website.
1,200 to 1,600 calories, with healthy choices and exercise.
about 2000 calories a day. It depend on how much exercise you do a day
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