20calories
The amount of calories in a fruit cup with syrup depends on the type of fruit and the size of the fruit cup. Most of them are somewhere around 110 calories with light syrup.
There are about 70 calories in 1 cup of fresh fruit
One cup is equivalent to 0.0625 gallon. So you will need 1.75 gallons of fruit punch to serve 28 students a cup each. Ed
approximatly 250
Lotus root is actually a tuber vegetable and not a fruit. One cup of lotus root contains about 150 calories.
It varies based on what fruits are being used, along with how big the fruit cup is. Usually between 100 and 300 calories. These calories, however, (as long as there is only fruit, no sugars or sauces added) are good ones.
The average would be about 150 calories per cup.
In a one-cup serving of fruit salad including pineapple, strawberries, grapes, and cantaloupe, there are approximately 64 calories. Individually, in a one-cup measurement each, pineapple has 82 calories, cantaloupe has 60 calories, strawberries have 49 calories, and one cup of grapes has 62 calories.
un punch planteur, un punch,in Canadian french : punch au fruit (pronounced punch o fru-e-t)
There are about 453 calories in 1 cup of granola.
430 calories
The calorie content of a fruit juice cup is determined by the fruits used. Some fruits are much higher in calories than others are. Please feel free to ask the question again and include more details.