In porridge cooked with water there are:
100,00,00KM
The calorie content of porridge with sultanas and milk depends on the portion sizes and specific ingredients used. On average, a bowl of plain porridge made with water can have around 150-200 calories, while adding sultanas can contribute an additional 50-100 calories, depending on the amount. If you use milk instead of water, that can add another 50-100 calories. Overall, a bowl of porridge with sultanas and milk typically ranges from 250 to 400 calories.
165 calories.
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Calories in porridgeHere are the calories for plain oatmeal porridge cooked with water (rather than milk).There are:18-20 calories in each ounce or 28g70 calories in a 3½ oz or 100g serving120 calories in 6 oz or 170g serving160 calories in an 8 oz or 227g serving180-220 calories in 1 average size bowlFor the calories in fruit to serve with porridge, and for a fruit calorie chart, which you can use as a daily guide, see the page link, further down this page, listed under Related Questions
there is 1000 calories in cornflakes
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It depends how big your serving is but in a 34g serving of quaker instant porridge, there is 125 calories. In 1 medium sized banana there is 105 calories and in 1/4 cup of aunt jemima's original syrup there is 210 calories. So roughly 440 calories.
there are 204 calories in a bowl of cereal with semi skimmed milk ....
There are no calories in water
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