Not very many
17
Doing squats burns calories at a rate of about 100 per 10 repetitions. This figure varies depending on how much you weigh.
Hard to answer this since the given values are way too specific. These kind of questions are really hard to measure with the calculators that are available. You can of course try this by buying a calorie calculator and doing the 50 squats.
476 calories
350/hour
I have been training heavily for a while, and would think logically that doing sqauts, wide squats and lunges for 15 mins would burn around 100 calories. I am able to do about 45 squats per minute, so that would mean you would have to do around 700 squats in order to burn 100 calories. Hope this helps.
The number of calories that are burned doing exercises on the Total Gym will vary depending the person's weight and intensity of the workout. Approximately 250 calories can be burned doing a vigorous 30 minute Total Gym workout by a 200 pound person.
10,0000
I burned 677 calories doing the entire workout.
How many calories burned while doing pilates depends on how long you do them, at what intensity you are doing them, and your current weight. On average you an expect to lose about 280 calories doing a beginners pilate workout.
It varies; it depends on such factors as what you are doing and your weight.
Depends on the intensity and duration of the excercise and, your weight.