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Using the American College of Sports Medicine's metabolic equations, running at 5mph would result in a 170lb person burning ~12 calories/min. 4mph would be about 10cals/min. So if you're following the current physical activity guidelines, you'd burn about 300-360 calories in one 30 minute session at 4 or 5mph (which would be a slow pace)
What else can I help you with?
How many calories do you need to burn and consume daily if you want to lose 2.5 pounds per week?
It will depend on your current weight. A person weighing 300 pounds may be able to consume over 2000 calories and still lose significant weight while a person weighing 150 pounds may be limited to 1500 calories/day to lose.
How many calories are burnt by one hour of walking at 2 mph For a person weighing about 600 pounds?
too be honest , you have probally burnt about 200 calories .
How much would a person weighing 180 lb on Earth weigh o?
A person weighing 180 pounds on Earth would weigh 30 pounds on the moon.
How effective is an elliptical trainer?
At 125 pounds, a person can expect to burn as many as 500 calories an hour working out on an elliptical training. Heavier people are able to burn even more. For example, someone weighing 180 pounds is capable of burning 800 calories an hour.
How long does it take to lose the calories from a can of soda?
The time it takes to burn off the calories from a can of soda, which typically contains around 140-150 calories, varies depending on an individual's weight and activity level. For example, a person weighing around 155 pounds might take approximately 30 minutes of moderate exercise, like brisk walking, to burn off those calories. Higher-intensity activities, like running, could reduce that time significantly. Ultimately, the exact duration will differ from person to person.
What is the volume of the human stomach in milliliters?
It really depends on the person, for example an obese person weighing 350 pounds or more is more likely to have a larger capacity than a person weighing 150 pounds
How many calories do you burn typing?
The number of calories burned while typing varies depending on factors like typing speed and body weight. On average, typing burns around 100 calories per hour for a person weighing around 150 pounds.
I am 5'4 and i weigh 212 how many miles do i have to walk to lose 1 pound?
There are 3,500 calories in a pound. How much a person weighing 212 pounds, burns walking a mile, depends on how fast they are walking. At the speed of 20 minutes per mile, a person weighing 212 pounds would have to walk close to 32 miles to burn 1 pound.
How many calories does a 11 year old 83 pounds weighing girl?
I'm trying to get from 91.5 to 83.0 how do I do it
Can running make you thin in a month?
Many people start running because they want to lose weight. As one of the most vigorous exercises out there, running is an extremely efficient way to burn calories and drop pounds. A 150-pound person will burn approximately 100 calories per mile when running.
Where would a 150 pound person on Earth weigh 137 pounds?
A person weighing 150 pounds on earth would weigh 137 pounds on Venus
How many calories are burned during a plank exercise?
The number of calories burned during a plank exercise varies depending on factors such as weight, duration, and intensity. On average, a person weighing around 155 pounds can burn approximately 4-5 calories per minute while holding a plank.
