you don't burn any, you'll get more calories instead
1
To maintain your weight... eat as many calories as you burn. Most humans, without even excercising, burn 1500-2000 calories a day just doing daily things and...surprise, surprise, living! If you are trying to lose weight, you have to eat a significant less amount of calories than you are planning to burn in a day. So, if you plan to go on a 3 mile run, and burn a total of 2300 calories in one day, to lose weight you have to eat less than 2300 calories. AND gaining weight is just the opposite...eat more calories than you burn.
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
how many calories did I burn doing cardio
you burn 2 calories from drawing
Tomatoes do not burn calories.
There really is no way of knowing for sure. Anything or anyone who tells you how many calories you are burning is estimating.
you burn about 346 calories an hour.....
You don't burn carbs, you only burn calories and fat.
I think they burn at least 110 calories
none, your crazy trying to run up that many stairs, fool!
10 calories