How many calories in grilled ground beef?

Answer 1

Calories in a pound of ground beef (varies according to the fat content)

1. In natural lean grass-fed beef there are:
864 calories in 1 pound (16 oz) of lean, grass-fed, raw, ground beef.

2. In 85% lean 15% fat, there are:

975 calories in 1 pound (16 oz) of 85% lean, raw, ground beef

3. In 80% lean 20% fat, there are:

1152 calories in 1 pound (16 oz) of 80% lean, raw, ground beef.

4. In 75% lean 25% fat, there are:

1329 calories in 1 pound (16 oz) of 75% lean, raw, ground beef.

5. In 70% lean 30% fat, there are:

1506 calories in 1 pound (16 oz) of 70% lean, raw, ground beef

For free Vegetable and Fruit Calorie Charts for the calorie counts the vegetables and fruits that are served with beef, to use as daily guides for weight loss or weight maintenance, use the page links given below:

Calories in Vegetables
Calories in Fruit

23 people + others found this answer useful

Answer 2

Calories in a 1 pound of ground beef
There are:

• approx 864 calories in 1 pound (16 oz) of natural lean, grass-fed, raw, ground beef
• approx 975 calories in 1 pound (16 oz) of 85% lean 15% fat, raw, ground beef (not grass-fed)
• approx 1152 calories in 1 pound (16 oz) of 80% lean 20% fat, raw, ground beef (not grass-fed)
• approx 1329 calories in 1 pound (16 oz) of 75% lean 25% fat, raw, ground beef (not grass-fed)
• approx 1506 calories in 1 pound (16 oz) of 70% lean 30% fat, raw, ground beef (not grass fed).

For the calories in vegetables to serve with beef, and a vegetable calorie chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.

Answer 3

Calories in a pound of ground pork


COOKED:

• 1328 calories in 1 lb (16 ounces of ground pork.

RAW:

• 1184 calories in 1 lb (16 ounces) of ground pork.

For free Vegetable and Fruit Calorie Charts for the calorie counts of vegetables and fruits that are served with pork, to use as daily guides for weight loss or weight maintenance, use the page links given below:

Calories in Vegetables
Calories in Fruit

6 people + others found this answer useful

Answer 4

Calories in a pound of ground beef (varies according to the fat content)

1. In natural lean grass-fed beef there are:
864 calories in 1 pound (16 oz) of lean, grass-fed, raw, ground beef

2. In 85% lean 15% fat, there are:

975 calories in 1 pound (16 oz) of 85% lean, raw, ground beef

3. In 80% lean 20% fat, there are:
1152 calories in 1 pound (16 oz) of 80% lean, raw, ground beef.

4. In 75% lean 25% fat, there are: 1329 calories in 1 pound (16 oz) of 75% lean, raw, ground beef.

5. In 70% lean 30% fat, there are: 1506 calories in 1 pound (16 oz) of 70% lean, raw, ground beef

For free Vegetable and Fruit Calorie Charts for the calorie counts the vegetables and fruits that are served with beef, to use as daily guides for weight loss or weight maintenance, use the page links given below:

Calories in Vegetables
Calories in Fruit

97 people + others found this answer useful

Answer 5

there are 1160 calories in a pound of ground chuck.