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How many calories should a 5ft 5 inch WOMEN CONSUme per day to loose 20 pounds?
Wiki User
∙ 11y ago
Eat 1500 a day
Wiki User
∙ 11y ago
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How much nutrition should you consume in a day?
for women 2000 calories a day for men 2500 calories a day
How many calories should the average adult female consume a day?
it is 2000-2100 per day and some women consume more but that is the average woman!
How many calories should you eat per day to lose weight if you're 5'2 and 310lbs?
You should probably eat around 1500 calories. For women, we are supposed to consume 2000-2500 calories a day.
How many calories should a sedentary woman eat to loose 10 pounds in a month?
A sedentary women needs about 1,600 calories.
How many calories should at 18 year old women eat?
Females are generally done growing by 18 so they don't need as many calories. An 18 year old female should consume 1200-1800 calories daily.
How many calories do people in US consume in a day?
Women like Oprah consume about three and a half black children a day
What is a healthy amount of sugar to consume in a day s time?
Men should only have 150 calories, or 9 teaspoons of sugar. Women should only have 100 calories, or 6 teaspoons of sugar a day. That can of 12 oz Coke in the fridge is 140 calories of sugar.
How many calories do women in Ghana consume?
to be honest.... its about 1 calorie. in ghana there are no foods to eat. sorry to disappoint you.
How could counting calories be helpful to maintain a good diet?
Counting calories is helpful for maintaining a good and healthy diet because it will help you to ensure that the amount of calories you consume each day is less than the amount of calories you burn up. First, you must decide how many calories you should consume each day. For women and teenagers, it is 2,000-3,000 calories per day. For most men it averages around 2,500 calories per day. This depends on your build, such as muscle content and height.
How many calories we should take per day?
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
How many calories should a women 22 years old have a day?
1,800 calories.
How many calories should a 27 year old active women have a day?
0 calories
