The amount of recommended calories per day varies depending on age, gender, height, weight, and level of activity. According to the 2010 Dietary Guidelines, the daily calorie intake for adult women should be between 1,600 and 2,400, depending on level of activity. For adult men it ranges from 2,000 to 3,000 a day.
The more active you are, the more calories are needed per day.
2000
8000000000000
55% of calories from carbohydrate coming from a 2500 calorie diet equates to 344 grams carbohydrate per day. See calculation below: 2500 calories * .55 = 1375 calories 1375 calories / 4 calories per gram carbohydrate = 344 grams carbohydrate per day
1,000,000 calories a day you a hole
You should be taking in more calories than burning. About 200-500 calories more than you usual diet.
Diet drinks usually have no calories in them.
No more than 1200-1400.
In terms of daily value 2000 calories is 100% of a 2000 calorie diet, and 80% of a 2500 calorie diet.
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
80 calories
Vitamins contain no kilo calories you at UW?
it has 15 calories