At least 10 carbs a day
947 a day
30
To lose weight cut down on calories to 1500 if a boy and 1200 if a girl, not just carbs
12
A 11 year old girl should have 3,880 calories a day.
Carbohydrates are non-essential.
A 10 year old girl should consume 1,000 calories a day!
9
I am trying to loose weight how many carbs should I limit myself to daily?
a 12 year old girl should be around 6 stone and a 12 year old boy should be around 6 average 7 stones
1400 to 2600 grams of fat should a 10 year old girl should have on each day.
A 11 year old girl should have at least 1-2 servings of each productA 11 year old girl should have at least 1-2 servings of each product