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How many carbs can you consume to maintain your weight?
150 lbs
How many carbohydrates a day should 57 year old woman consume to lose weight?
I am trying to loose weight how many carbs should I limit myself to daily?
How many grams of carbs should you consume in one day?
If you want to lose weight and reduce the carb intake then make sure to cut down to around 50–150 grams per day. Only consume 50 to 70 grams of carbs in a day.
How many carbs should you consume if you are 165 5'4 and trying to lose body fat?
It more depends on your caloric needs: http://www.caloriecontrol.org/calcalcs.html
How many carbs should an average teen have each day?
Because carbohydrates aren't essential to the body there is no need to intake carbohydrates. Therefore there is no amount of carbohydrates teens should consume.
How many carbohydrates should you consume at 5' 2 on 1200 calories per day?
Fifty percent of your diet or half of what you eat should come from carbohydrates. If you consume a 1,200 calorie diet, then 600 calories should come from carbs. The beneficial carbs would be fruits, vegetables, whole grains such as oatmeal. If you want to maintain a healthy diet or weight, avoid or reduce carbs such as sugar, potato chips, pastries, white breads, pasta and other refined foods.
How many carbs should a 6th grader eat a day?
A 6th grade should consume approximately 1,500 per day. He or she should also eat between 45 and 60 grams of carbohydrates a day.
How many carbs are in soy souce?
In 1 tbsp of soy sauce there is about 1.4g of carbohydrate's, depending on the manufacturer. That is a lot of soy to consume.
How many carbs should a diabetic eat at one meal?
Firstly, diabetics should have Snacks, not Meals---generally between 5 and 6 snacks per day, which should include SMALL amounts of a good mix of all the basic food groups. Generally, trying to consume the lowest number of carbs at any meal is always the best, but you will drive yourself crazy by reading labels to find the lowest amounts of carbs in foods....if you can keep your Total daily-intake of carbs to between 60 and 100grams, you are doing Great, and your sugar-numbers should reflect that.
How many carbs should a 62 year old male have?
55
How many grams of carbs should a 5'6 135 pound 12 year old consume per day?
The answer depends on how active you are, and you should'nt be worrying about your weight because your only 12. unless your doctor tells you otherwise. Ask your doctor for the answer..
How many calories should kids consume each day?
Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
