2 classes. Water soluble and Fat soluble
There are six classes of food; Fats and Oils, Proteins, Carbohydrates, Vitamins, Minerals and Water.
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Between 80 and 120 hairs.
Vitamins are classified into two main categories: water-soluble vitamins and fat-soluble vitamins. Water-soluble vitamins include the B-complex vitamins and vitamin C, which dissolve in water and are not stored in the body. Fat-soluble vitamins include vitamins A, D, E, and K, which are stored in the body's fatty tissues and liver. This classification helps in understanding their absorption and storage in the body.
There are six classes of nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water. Each of these nutrient classes plays a unique and essential role in the proper functioning of the human body.
pre vitamins
A recent report for the BMA shows that many multinational fast food outlets whilst providing many vegetable addons to their lines have noted vastly high salt levels which are as big an issue as the levels of vitamins occurring naturally in their food.
Vitamins A, B and C. There are many many more.
how many vitamins and minerals and average
Dietian can help patients and others with questions aboutdesigning and adhering to special diet and this one too...
Of course, a vitamin supplement has vitamins Many foods have vitamins in them. See link below