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What else can I help you with?
What are vegetables an important source of?
Fresh foods and vegetables are good sources of vitamins and minerals. They are also good sources of protein.
What are the sources of glow foods?
Sources of glow foods include vegetables and fruits such as pineapples, squash, watermelon and cauliflower. Glow foods contain high amounts of minerals and vitamins.
Fried foods and sweets are good sources for what?
Fried foods and sweets are good sources of sugar and fat. These foods have very little nutritional value and not very many vitamins and minerals.
What do all foods have in them?
All foods has a vitamins and minerals that nourished our body.
What are some foods that have similar nutrients?
Foods can be grouped in various ways according to their nutritional content, source, or type. For example the three main types of foods are proteins, carbohydrates, and fats. Then there are the micronutrients like vitamins and minerals. Some of the best sources of vitamins and minerals are found in fruits and vegetables.
How does food get its vitamins and minerals?
It gets the minerals through the water it recieves, and some foods have vitamins naturally.
Do minerals vitamins and water need to be digested?
No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.
What are the examples of foods that has rich in vitamins and minerals?
onions and veg
What can you get from foods?
You can get vitamins and minerals and other important things like life. :)
Why is it important to get vitamins and minerals from your foods?
It will help your body to work and repair yourself
What kinds of foods are a good source of vitamins and minerals?
All fruits and veggies
What part of the blood carries minerals vitamins sugar to the bodys cells?
The plasma carries the minerals/ vitamins/ sugar around the body. All the things are dissolved into it.
