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How many glasses of milk a day in order for the body to get the right amount of calcium?
The recommended daily intake of calcium varies by age and gender, but for most adults, it's around 1,000 mg per day. One cup (about 8 ounces) of milk typically contains around 300 mg of calcium. Therefore, consuming about 2-3 cups of milk a day can help meet the daily calcium requirement, but it's also important to include other calcium-rich foods in your diet for optimal health.
What else can I help you with?
What does calcium do for muscles spasm's?
Low levels of calcium may cause cramping and muscle spasms. However, high levels of calcium may cause problems as well. Having the right amount of calcium in your diet may help treat spasms.
Why is it important for teenagers to include the right amount of calcium in their diet?
So that they develop healthy bones before maturity.
What helps regulate calcium in the bones?
It is Calcitonin. Calcium is carried by magnesium in the soil and in the body so a good balance of calcium to magnesium is needed throughout nature. Recognize that only a small amount of magnesium is needed just balanced in the right proportions.
Does a support worker have the right to alter the amount of a court order?
no
How many glasses you should have?
The number of glasses you should have depends on your lifestyle and needs. Generally, having a few basic types—such as drinking glasses, wine glasses, and perhaps specialized ones for cocktails or beer—can cover most situations. It's also good to consider having backup glasses in case of breakage. Ultimately, the right amount varies from person to person based on usage and personal preference.
How do you take care of your muscels?
you need to have the right amount of calcium each day and you need to excercise daily to prevent from having a stiff muscle...hope this answers your question ^_^
Are you able to wear false lashes with glasses?
Yes you can. i know it seems arkward right, but you can wear them with glasses on.
I sit on a bridge you can see right through me?
glasses
What order are the people in the paper dragon on red dragon island?
left to right: bun with pants, bun with skirt, only hat, glasses and mustache, only mustache
Of the 26 boys in a class 21 are right handed if 10 of the boys in the class wear glasses what is the least number of right handed boys in the class who wear glasses?
5
What causes low calcium?
Low calcium levels can be caused by a variety of factors including a deficiency in dietary intake, disorders affecting the parathyroid gland, kidney disease, certain medications, or conditions like malabsorption disorders. Additionally, vitamin D deficiency can also contribute to low calcium levels by impairing calcium absorption in the body.
Why did my Dr tell me i should not be driving with my vision results 2040 2060?
Because you may need driving glasses in order to focus properly on objects near and far. Things probably look a bit out of focus without corrective lenses. Driving is a privilege, not a right, and some drivers need glasses in order to drive a car safely.
