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you should aim for about 225 to 325 grams of carbs per day.

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Nuramin10

Lvl 4
5y ago

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What is 15 grams of sugar equal to?

If you are carb counting, one carb does equal 15 grams. Carb counting is something that those with diabetes often do.


How many grams of carbs should you consume in one day?

If you want to lose weight and reduce the carb intake then make sure to cut down to around 50–150 grams per day. Only consume 50 to 70 grams of carbs in a day.


How many grams of sugar is the recommended amount for a day?

170


How many carbs should 5' 4 26-year-old consume per day?

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Yes.


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The most popular question on WikiAnswers is How many grams of carbs are recommended per day? with a popularity of 1,529 as of February 13, 2011. See the question in the "Related Questions" section below.


How many proteins sugars and carbohydrates are recommended per day?

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Is 60 carbs a day too much when you are on a low carb diet?

You have to take 30 to 50 grams carbs per day on low carbs diet. Sixty is more, but not 'too much'.


What is the fat grams recommended a day?

The amount of recommended grams of fat per day is 65 grams for a 2,000 calorie diet. Hope I could help.


How many grams of sugar are recommended per day for Type 2 diabetics?

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How many grams of sugar a day is OK to eat in one day?

That varies widely depending on the state of the person's disease, their activity level and many other factors. Trying to keep it to 50 grams of carbs per meal is a common starting point.


Recommended sugar grams per day for ages 13?

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