Subjects>Beauty & Health>Diet & Nutrition

How many grams of fat do teens need to eat?

Anonymous

∙ 15y ago

Updated: 9/14/2023

I am not quite sure.. but I think that 30% of the total calories should be number is fat.

Boy: 2200 Calories a day.

Fat: 660 grams of fat

If this is noth the correct answer, then please improve this answer if you can.

Thanks.

Wiki User

∙ 15y ago

What else can I help you with?

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Teens need to eat the usual daily routine to gain a healthy life.

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No, not if they get the vitamins they need from the food they eat. Yes, if they don't get the vitamins from the food they eat.

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Except for very overweight and obese teens, average teens don't need to go on diet. They just have to eat healthy and balance meals.

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False

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teens eat everything!

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That is longer/higher that teenagers eat pizza.

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infinity