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you should have no more that 50-60 grams a day, depending on the calorie intake 50 grams for 1,500 calories a day 60 grams for 1,800 calories a day
Yes.
Grams of what? From your question, I assume you mean how much you should smoke?
30 grams.
i dont no hahahahahaha
70g
1400 to 2600 grams of fat should a 10 year old girl should have on each day.
sup
90mg/day for women and 160mg/day for men
Based on the average 2,000-calorie diet, you should eat no more than 20 grams of saturated fats per day.
A child should have no more than 15 grams of sugar per day. An adult should consume no more than 35 grams per day.