0
70g
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
How many grams of fat should a teen eat?
you should have no more that 50-60 grams a day, depending on the calorie intake 50 grams for 1,500 calories a day 60 grams for 1,800 calories a day
How many grams of saturated fats should you eat in a day?
Based on the average 2,000-calorie diet, you should eat no more than 20 grams of saturated fats per day.
How many grams of sodium should a normal person eat?
4oz a day.
How many grams of minerals should a pregnant woman eat a day?
70666
How much sugar should you eat day?
Well, it depends on how many calories you eat a day, That determines how much sugar you should eat a day. For a normal amount of calories per day, most women have 6 teaspoons/24 grams. For most men, you should eat 9 teaspoons/36 grams per day.
How much grams of sugar should you eat in a day?
You should eat 6 teaspoons or 24 grams of sugar.
How many grams of fat should you eat per week?
It is healthy to eat 1,500-2,000 per day
How many carbs should a 6th grader eat a day?
A 6th grade should consume approximately 1,500 per day. He or she should also eat between 45 and 60 grams of carbohydrates a day.
How many milli grams should a 13 year old eat a day?
It depends on what the milligrams are made of.
How many grams of fruit a day?
It's not about how many grams of fruit you eat per day. You want to eat a minimum of 5 servings of fruits and vegetables every day.
How many grams of sugar should I eat a day I am 5'6 133 lbs and trying to lose 8 lbs?
15 grams OR NONE AT ALL
How many grams of carbs are recommended per day?
you should aim for about 225 to 325 grams of carbs per day.
