That depends on your height.
There are approximately 0.98 ounces in 28 grams of chicken.
grams of what?
TwentyEight?
1400 to 2600 grams of fat should a 10 year old girl should have on each day.
I think that you should be able to have at least twenty to thirty grams of sugar.😜
A 14 year old girl should consume 45 to 65 percent of their daily calories from carbohydrates. This equals out to between 225 grams and 325 grams per day.
A child should have no more than 15 grams of sugar per day. An adult should consume no more than 35 grams per day.
30 to 60 grams. But you can probably take double than this without much problem.
75 grams of protien
What_are_some_frequently_asked_nutrition_questions
As little as possible, a little sugar is Ok but too much is bad for you.
60