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A person should consume atleast 0.8 grams of protein in a day. Hope this helps!

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15y ago

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Pregnant women need approximately how many grams of protein a day?

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How many grams of protein a day per pound of bodyweight is good range in which to maintain positive nitrogen balance?

you need 0.8 grams of protein perkilogram of body weight. Since one kilogram equals about 2.2 pounds you only need about .36 grams per pound.to figure out your protein needs:divide your weight in pounds by 2.2 then multiply this by .8 This will tell you approximately how many grams of protein you need daily.


How many grams of protein should you eat daily if you weigh 170 lbs?

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What if you weigh 260 pounds how many grams of protein should you eat a dat?

if you are 260 pounds, you would need to eat 95 grams of protein per day. Here's how I came up with that number: The Recommended Dietary Allowance for protein is 0.8 grams of protein per kilogram of body weight per day. 260 pounds is equal to 118 kilograms. So, if you put all of these numbers together, you would get this equation: 118kg x 0.8grams of protein per kilogram of body weight per day= 95 grams of protein per day


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The RDA for protein for a 55-kg woman is how many grams per day?

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