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how many slimming world syns in IKEA meatballs and mash
15
Walnuts contain about 4 syns per 25 grams on the Slimming World plan. However, it’s important to check specific guidelines or updates from Slimming World, as syn values can vary based on serving sizes and preparation methods. Always consider moderation, as nuts are high in calories and fats.
1 syn :)
15 syns
Syns are the unit of measurement used by Slimming World to count calories. There are approximately 8 syns in a pint of lager.
4
how many syns is in a bottle of buckfast wine
How many syns in sweet potato wraps
50ml is 2.5 syns
2.5 syns for each 25ml of vodka
On the Slimming World plan, a typical gingernut biscuit is counted as 3.5 Syns. However, it's always best to check the latest resources or the Slimming World app, as Syn values can vary slightly based on brand and formulation. Moderation is key, so consider how they fit into your daily Syn allowance.