1 points
2 point plus for 1 tablespoon
The number of Weight Watchers points in 1 cup of cooked grits can vary based on the specific recipe and ingredients used. Generally, a cup of plain cooked grits contains about 4 to 5 points on the Weight Watchers plan. However, it's essential to check the specific nutritional information and your plan's guidelines for the most accurate point value.
The number of points for one cup of grits can vary depending on the specific dietary program or system you are using, such as Weight Watchers. Generally, one cup of cooked grits is around 5-6 points in the Weight Watchers program, but it's essential to check the specific guidelines or use a points calculator for the most accurate information. Additionally, the preparation method and any added ingredients can affect the point value.
1 serving is 8 Points
There are three grams of protein in a 1/4 cup serving.
Yes, Grits are a whole grain made from corn. It is a carbohydrate food (for the most part). It does contain some protein. You can see if a food is mostly carb, fat or protein by looking at the nutrition label.
Serving an ace in tennis is worth just as many points as serving, playing the point out, and winning it. In other words, one point.
2 points
1 serving is 2 Points
According to my bag of grits, three (3) tablespoons is equal to one (1) serving. There are 32 tablespoons in one pound, so divide 32 by 3 and you get a little over 10 servings (or 10.666666666666666666666666666667 servings).
Two cups of dry grits will yield approximately six cups of cooked grits.