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How many pounds do you loose if you burn 1080 calories a week?
Wiki User
∙ 14y ago
It depends entirely on how many calories you are putting into your body every week.
Wiki User
∙ 14y ago
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How many calories would it take to burn thirty pounds?
You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.
To loose 25 pounds how many calories must you burn?
1 pound of fat = 3,500 calories. So 25 pounds of fat is 87,500 calories. Remember, start slowly, keep EXERCISING, and don't go below the 2,000 calories per day mark (or starve yourself).
How many calories do you need to burn to loose a lb?
3500
How can a 32 year old woman lose 20 pounds in 2 months if you weigh 175 pounds?
Yes you could. It would take exercise and most likely a change in your diet. On average you need to burn 3500 cals. to loose one pound of fat. To loose 20 pounds in two months you need to loose 2.5 pounds a week which would be 8750 cals a week. To loose that much weight you would need to burn 1250 cals a day through exercise and a reduced caloric intake. Most people need 2000 calories a day for basis body function therefore if you reduce you caloric intake to 1500 calories and exercise to burn 750 calories a day you could very easily loose that 20 pounds in 2 months. Focus on fruits and vegetables, smaller portions and count all of you calories. Just stay motivated and in two months you will see a difference
Can calories be burnt when swimming with a kickboard?
Yes, you can burn calories when swimming with a backboard. It is a good way to loose calories.
Does coffee burn calories or lose calories?
Coffee doesnt not burn calories nor make you loose calories it just adds onto your weight if you drink to much at one time
Why changes happen when exercising?
u loose weight and burn calories... =]
How many calories are required to burn to loose 1kg of weight per week?
Depends how many calories you consume
If you eat sugarless ceral for breakfast an apple for lunch a salad for dinner and you drink 8 glasses of water a day and you excersise can you loose 60 pounds in 5 months and is that healthy for you?
recommended diet is no less than 1000 calories per day, the trick is to burn more than that. now 60 pounds in 5 months is 3 pounds a week. 1 pound of fat is 3000 calories so you need to burn 9000 more calories a week than what you eat. your eating 7000 calories a week plus 9000 that you have to burn. so 16000 calories a week is what you have to burn. recommended weight loss is 1 pound a week, can you do it? maybe. is it healthy for you, probly not.
How many calories to lose in a day to lose 5 kgs in a month?
You need to burn around 7716 calories to loose 1 kg. So for 5 kgs its 38580 calories. Considering 30 days in a month, so for 1 day its around 38580/30 = 1286 calories. As per recommendations, its not good to loose more than 2 pounds (almost 1 kg) per week (note: 2.2 pounds = 1kg).
How many calories equals one pound of weight?
There are about 3,500 calories in a pound. Burn 3,500 calories more than you take in = loose one pound. Take in 3,500 more calories than you burn = gain a pound.
How many calories do you have to burn to lose 52lb?
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
