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Well let me tell you what to do so you can actually know what to do ok?!?

  1. exorsize about with every move for about 30min. or more!!!
  2. eat only veggies and fruits,grains,and more just follow the healthy mountain where you can get anywhere ok!!!

thats about it just two steps if you find more to loose 1 calorie only or more please tell me and i`ll double check and say sorry ok thank you please ask more!!!

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Wiki User

15y ago

What else can I help you with?