How many pushups to burn one calorie?

Answer 1

Well let me tell you what to do so you can actually know what to do ok?!?

1. exorsize about with every move for about 30min. or more!!!
2. eat only veggies and fruits,grains,and more just follow the healthy mountain where you can get anywhere ok!!!

thats about it just two steps if you find more to loose 1 calorie only or more please tell me and i`ll double check and say sorry ok thank you please ask more!!!

Answer 2

300 a day should be fine:)

i do 100 in the morning, 100 in the afternoon and 100 before i go to bed!

make sure your doing crunches not sit-ups as they are less painful but still effective! you will probably notice effects in about a week if you maintain a healthy diet.

Answer 3

one minute of sit-ups burns about 4.8 calories/minute

17500 sit-ups burns 3500 calories(1 pound)

Answer 4

every time you do a hands out jump you burn 2 calories

Answer 5

I think sit sq

Answer 6

20

Answer 7

5 push-ups.