A plain bagel typically contains around 11 to 12 Syns on the Slimming World plan, depending on its size and brand. It's important to check the specific packaging for accurate Syn values, as they can vary. If you're looking to enjoy a bagel while following Slimming World, consider using it as a treat and balancing it with lower-Syn foods throughout the day.
4
There are 5,000 calories in a plain bagel.
Honestly it depends how they are made, what size the bagel is, and what is in the bagel.
There are 5,000 calories in a plain bagel.
how many slimming world syns in IKEA meatballs and mash
There are approximately 280 calories in one medium (about 3½ to 4 inch) plain, unfilled, bagel. Depending on the bagel size, generally speaking an average plain bagel has approximately 150-300 calories.
10000000000000000000000000000000000 a big number
there are 360 calories a Costco plain bagel with parmesan that's a lot of calories so your best luck may to not eat it if you don't care about your calorie in take!
none
15
1 syn :)
15 syns