The calories burned when walking depends on your weight and how fast you are walking, so it would be almost impossible to estimate the calories (or partial calories) burned in only one step. The calories burned when walking are usually stated in the distance you walk. For example, a rule of thumb is 100 calories per mile are burned for a 180-pound person and 65 calories per mile for a 120-pound person.
It depends on how much you weigh. If you weigh 150 pounds and do step-ups vigorously for 10 minutes, you will burn approximately 162 calories.
It takes you 32 steps to burn 1 calorie
You haf to walk 1 yard to burn a calorie
two steps
3500 calories
9 calories = 1fat calorie
One can burn around 300 to 400 calories by twerking. You will need to twerk for approximately one hour for this calorie burn amount.
it depends how many times you clap like two claps 2%calories burn
no more than 500 calories
Less then you "burn" Less then you "burn"
175 25 x 7 = 175.
You can burn a couple hundred calories.
13.9kcal
400 to 600 calories sometimes more
One backhandspring burns 46 calories
There are about 3,500 calories in a pound. Burn 3,500 calories more than you take in = loose one pound. Take in 3,500 more calories than you burn = gain a pound.