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(ABOVE IS WRONG)
How many times you eat a day does not make a difference if someone is going to lose weight or gain weight. It is all about calories ( healthy calories/fats/protein). If you are supposed to take in 2100 calories a day and you really eat 2700, your going to gain weight. If you are supposed to take in 2500 a day and you eat 2000, you will lose weight. Find a calorie calculator and figure your out and take it from there. Losing 10 pounds in a week is not healthy in any way. Lots of water
( @ a gallon) and exercise yes.
Wiki User
∙ 12y ago
Wiki User
∙ 9y agoThree times. Do not skip breakfast. Eat not-large-portioned meals and avoid all junk food and sweetened drinks.
Wiki User
∙ 9y agoyou need to eat fruit nothing with lots of sugar in it.
Wiki User
∙ 15y agoskim milk, 8oz 3 times a day
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You want to lose five pounds in two days?
yes
How do you lose 30 pounds in 30 days?
Really it` s probably not possible to lose that much, but you can lose alot by just cutting your food back, and if you starve yourself you will just be skinnier until you eat or drink anything so its not good to strve yourself. And first if you want to lose weight it has to be in your mind before you can do it.
How can I lose weight in 7 days at home?
if you want to lose weight you can always start to eat healthy food and limit off the junk food more. and start working out more often it will help you lose more weight, you can work out one day at a time. and remember always drink more water it helps too. hopefully this helps. Good Luck! :)
Does baby food help you lose weight?
If you want to find out to lose weight fast check out the link in my bio( you don’t want to miss out on the secrets)
Can you lose weight with wii fit?
Yes, you can lose weight if you eat the right amount of food.
How can you solve chubbiness?
wot get chubbier or lose chubbiness. if u want to gain go to mcdonalds. if u want to lose EAT LESS FOOD I NO ITS GOOD BUT STOP IT
How do you lose wight without exercising?
Smoothies can be a great way to lose weight if they are made with the right ingredients. Here are some tips for making weight loss smoothies: Use low-calorie ingredients. Avoid using high-calorie ingredients like sweetened yogurt, juice, and ice cream. Instead, use low-calorie ingredients like water, unsweetened almond milk, or frozen berries.
How many pound can you lose if you starve 4 days?
Why do you want to starve?It's just impossible!
You want to lose 6 kg in one week?
You can't - even if you starve yourself (which is dangerous) you could not lose that much weight in 7 days.
I want to lose 6lbs?
Jog long slow distances for appx 10 days to 2 weeks.
You want to lose about 15 kgs in 2 weeks how can you achieve this?
You can't - even if you starve yourself (which is dangerous) you could not lose that much weight in 14 days.
What to do to your lose weight you want to weigh 100 lbs and you don't want to any weight lose programs?
Use My Fitness Pal, a free online weight lose site that uses calorie counting through food journaling and much more.
