3 and the chocolate is sooo good. it really helps me when I get a dessert craving! Plus there are two crisp per serving. You can have one if you are low on points!! Enjoy : )
The Weight Watchers website has a special grid to help you with that.
1 cup is 2 Points
1 cup of Regular Special K is 2 Points.
Weight Watchers has implemented a new system for their points. Weight Watchers points now accumulate with the amount and intensity of a person's work out.
Weight Watchers Points Values are better.
7 points per the 1-800 weight watchers
Weight Watchers Winning Points® Value* = 0 Weight Watchers PointsPlus® Value* = 0 *
The number of Weight Watchers points in a bowl of Vanilla Almond Special K can vary depending on the serving size and the specific Weight Watchers plan you are following. Generally, a 1-cup serving contains around 4-5 points. It's best to check the nutrition label and use the Weight Watchers app or materials for the most accurate point calculation based on your serving size and plan.
There are roughly 6 Weight Watchers points in the average slice of Pizza (cheese).
Weight Watchers Points Calculator
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