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well if you are a girl, you are lucky to lose 5 or more pounds in a week (and that's on The Biggest Loser where they are worked out to within an inch of their life). so i would say that if you work out and eat right every day you could lose half a pound a day if you are not using a personal trainer everyday.
What else can I help you with?
How many calories must be burnt to lose weight.?
The amount of calories needed to lose weight varies from person to person. The best advice is to eat small, healthy meals and to exercise daily. Best of luck to you.
How do you lose the color of your eyes?
A person can lose the color of their eyes through a condition called heterochromia, which can be caused by injury or can be hereditary.
How many liters of water do we lose in a day Through Breathing?
On average, a person loses about 0.5 to 1 liter of water daily through breathing. This loss occurs primarily through respiration and is influenced by factors such as activity level, humidity, and temperature. During exercise or in dry environments, this amount can increase.
Can you lose your US citizenship?
Yes, a person can lose their US citizenship through voluntary renunciation, committing treason, or serving in a foreign military.
Can a person not on a diabetic diet lose weight?
Anyone can lose weight if the diet right. Taking any supplements or enhancers isn't the correct way to do it. Eating the right foods and exercising daily is what you need to do.
How much fat should a person take daily to lose weight?
If you are looking to lose weight saturated fats is your enemy. The average person should have no more than 60g of saturated fats daily. There for if you are looking to lose weight (I am) you should aim to have 30g max if you are over 5'6 and 20 max if you are under 5'6. I am 5'1 and find if i have any more then this daily my body finds it hard to shed the kilos as i am only small. So the foods you consume while trying to lose weight will vary with your height. Always take this into concideration. Good luck and stay healthy =)
What can cause a person to lose their tonsils?
The most common way a person loses his/her tonsils is through tonsillectomy; a surgical removal of the tonsils.
How can you lose 80 pounds?
exercise on a daily bases
How much can you lose by running?
you would lose a lot of weight if you huge and do it for a year or so daily
How many calories do you need to burn and consume daily if you want to lose 2.5 pounds per week?
It will depend on your current weight. A person weighing 300 pounds may be able to consume over 2000 calories and still lose significant weight while a person weighing 150 pounds may be limited to 1500 calories/day to lose.
If your average daily caloric intake is less than your average daily caloric output?
you will lose weight
How may calories are needed daily 130 pounds and wants to lose 15 lbs?
the average human needs 2000 through 3000 calories to stay healthy
