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Actually, unlike what the previous answer said, diuretics / dehydrating yourself and laxatives are not an effective way to lose weight. Believe me, I have way too much experience with this. If you lose a large amount of water weight, then the next time that you drink a glass of water it will stay in your system, puff you up, for days and days and days -- your body reacts to being dehydrated. Also, if you use laxatives (even just for "occasions") your body will quickly stop functioning correctly. Soon you will be constantly suffering from a whole lot of food weight - constipation that no amount of laxatives can cure.
AnswerI have lost 5 lbs in 1 day by starving myself and excersizing for an hour. I also drank only water and took ephedrine. When I woke up the next morning, I weight five lbs less.You can also take laxitives to loose weight fast if you have an occaission.
Here's another take. I use diuretics for a medical condition. I gain water weight sometimes and I can take it off very quickly. I can lose 10 lbs a day if I don't eat sodium. This is a big no-no. I found out the hard way, when you lose water quickly you lose electrolytes. The result is the worst body cramps you have ever had. The cramps in my legs had me yelling in pain. I had to use heating pads and take a bunch of supplements and water to recover. Never take more than 5 lbs off a day. If you have 20 lbs of water weight take at least a week to get it off.
What else can I help you with?
How to lose fat in one day?
It is absolutely impossible to lose fat in one day, considering that our body weight fluctuates about 5 pounds a day.
How do you lose thirty pounds in a day?
You cannot lose thirty pounds of body fat in one day by any natural means.
How many calories less a day do you need to consume to lose one pound in a week?
A pound of fat is generally around 3500 calories, so to lose a pound of fat a week you would need to lose 500 calories a day
Can you lose 10 pound in one day by walking?
Cardio walking is an excellent fat burning exercise but even so you cannot lose 10 pounds in one day.
How do you lose 5kg in one day?
What you need: Knife 1. Cut off excess fat
Can you tell if you are fat by out much fat you can pinch?
My nutrionist said that when you pinch one inch of fat that means you need to lose 10 pounds.
How much fat is burned in one mile?
alot so lose weight fast
How much exercise should you do to lose 10 pounds in one day?
you can't lose that much in a day in any sensible or sustainable manner.
If i ate very much one day will i gain weight?
Yes and No. The accumulation of fatty cells in the body makes a person fat. If a person eats too much in most day, he or she is a candidate for obesity. If you overindulged for one day only, then, you should be fine, but do not get overboard. It is much easier to gain weight than lose it.
If you lose one pound of fat which is 15.0 water how many kilocalories do you need to expend?
To lose one pund of fat, one must burn 3,500 more calories than you intake. To lose calories, a person can count calories as they eat throughout the day and then exercise should do the trick.
Will you lose weight if you eat one kind of food every day?
Probably not. If you did lose weight, it would more than likely be muscle mass, not body fat. To lose fat, you should be eating a balanced diet. Just eating one kind of food each day will not give your body the proper nutrition it needs.
How much fat can you burn in one work out?
it is porportional to how much fat you have, your metabolism, what you ate that day, if you ate that day, how much water you drink, what kind of work out you are doing, and how long you do it.
