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What else can I help you with?
What is the best protein powder to gain mass without too much fat?
Sunwarrior Protein is a great option with easily digestible protein and a great amino acid profile. It also tastes good and mixes easily.
Will I get fat from the protein diet?
No one will not get fat from a protein diet based on strictly protein. But eating too much food high in protein will get one fat because of the calories.
How much protein and fat is there in grapes?
there is 1 gram of protein in grapes, and 0 grams of fat 0%.
Where can you find the amerishape free diet smoothie recipes everyone is talking about?
Dear Wiki friends: No matter how good a prodcut tastes originally, anything can get old if you eat it day in and day out. Use some of the recipes below to spruce up your shakes & snacks, making them a treat instead of a burden. Recipes vary depending on your caloric needs and training goals. www.amerishape.com I think you will love these shakes. Sincerely: Anita Gross, RD (Ameri Shape Protein Shake) Chocolate Peanut Butter Blaster 12 oz. water 4 ice cubes 1 tablespoon heavy whipping cream 1 tablespoon natural peanut butter 2 scoops Ameri Shape chocolate protein powder Mocha Mocha Shake 6 oz. water 4 ice cubes 2 tablespoons heavy whipping cream .6 oz.. coffee* 2 scoops Ameri Shape chocolate protein powder *You may use 12 oz. coffee and no water for an extra pre-workout or morning kick! Frozen Chocolate Banana Cream (Ameri Shape Protein Shake) 12 oz. Water 4 to 5 ice cubes 1 banana 1 tablespoon heavy cream 2 scoops Ameri Shape chocolate protein powder German Chocolate Cake Crunch: (Ameri Shape Protein Shake) 12 oz. water 4 ice cubes 1 tablespoon heavy cream 1 tablespoon cream of coconut 2 scoops Ameri Shape chocolate protein powder 2 TBS almonds Tangerine Splash : (Maximum Fat Loss or Ameri Shape Protein Shake) 12 oz. Tangerine Diet Rite 4 Ice Cubes 1 to 2 tablespoons heavy cream 1 to 3 scoops Ameri Shape vanilla protein powder A &W Root Beer Float: (Maximum Fat Loss or Ameri Shape Protein Shake) 1 can Diet A&W Root Beer 1 to 2 tablespoons Heavy Cream 4 ice cubes 1 to 3 scoops Ameri Shape vanilla protein powder Pineapple Blast: (Ameri Shape Protein Shake Fat Burning and off Season) 4 ice cubes 12 oz. water 2 scoops Ameri Shape vanilla protein powder 1/2 cup pineapple chunks Ameri Shape Pina Colada Breeze: 12 oz. water 4 ice cubes 3 scoops Ameri Shape vanilla protein powder 1/3 cup Pineapple chunks 2 tsp. Coconut extract Ameri Shape Vanilla or Chocolate Blast: 1 scoop Ameri Shape chocolate or vanilla protein powder 3 to 4 tablespoons heavy whipping cream *mix together in a bowl until ingredients reach consistency of cake icing. May be refrigerated or frozen. Chocolate Strawberries Wave: 1 to 2 scoops of Ameri Shape chocolate protein powder 6 to 8 ounces of water 4 to 6 ice cubes 8 strawberries Mix in a blender on medium for 1 minute. Pour into a tall glass. Enjoy! Chocolate Banana Wave: 1 to 2 scoops of Ameri Shape chocolate protein powder 6 to 8 ounces of water 4 to 6 ice cubes 1 banana Mix in a blender on medium for 1 minute. Pour into a tall glass. Enjoy! Chocolate Strawberry Blast : 1 to 2 scoops of Ameri Shape chocolate protein powder 6 to 8 ounces of water 4 to 6 ice cubes 8 strawberries Mix in a blender on medium for 1 minute. Pour into a tall glass. Enjoy! Vanilla Banana Creamy : 1 to 2 scoops of Ameri Shape vanilla protein powder 6 to 8 ounces of water or whole (or 2%) milk 6 ice cubes 1 banana Mix in a blender on medium for 1 minute. Pour into a tall glass. Enjoy! Rasberry Chocolate Thick : 1 to 2 scoops of Ameri Shape chocolate protein powder 6 to 8 ounces of whole (or 2%) milk 6 ice cubes 8 rasberries Mix in a blender on medium for 1 minute. Pour into a tall glass. Drink or eat with a spoon! Orange Dreamsicle : 1 to 2 scoops of Ameri Shape vanilla protein powder 6 to 8 ounces of water 4 to 6 ice cubes 1 to 2 peeled oranges Mix in a blender on medium for 1 minute. Pour into a tall glass. Enjoy! Blueberry Blaster : 1 to 2 scoops of Ameri Shape vanilla protein powder 6 to 8 ounces of water 4 to 6 ice cubes 20-30 blueberries Mix in a blender on medium for 1 minute. Pour into a tall glass. Enjoy! Mocha Surprise : Save some leftover coffee and add about 1/2 cup to your next Ameri Shape chocolate shake. Adds 0 calories but lots of taste.
Can protein shakes make you fat?
Yes, protein shakes can make you fat, as too much protein consumption can lead to a surplus in the body. This disrupts the balance in the "fuel mix" and you are less likely to use fat as a fuel because of excess protein. You can grow fat by eating too much protein because excess protein can lead to fat storage. If you are taking protein shakes you must account for the increased protein and decrease other dietary protein intake to avoid making fat.
How much protein carbohydrates fat and fiber is there in sugar?
Sugar is 100% carbohydrates and nothing else. No protein, no fat, no fiber.
Will syntha 6 make me gain fat?
No. It has a low fat content as well as a low carb content so unless you don't work out and just consume the protein powder then you will not get fat.
What happenes if you have too much protein in your diet?
you get FAT
Can a substance have fat and protein?
Yes, a substance can have fat and protein. Milk has fat and protein.
What supplies almost as much protein as meat and are much lower in fat and calories?
nuts
What is the shelf life of whey protein powder?
Whey protein powder typically has a shelf life of 1-2 years if stored in a cool, dry place away from direct sunlight and moisture. It is important to check the expiration date on the packaging and to follow storage recommendations to ensure its quality and effectiveness.
What if you don' t get too much protein?
You will lose muscle and get fat.
