there is 1 gram of protein in grapes, and 0 grams of fat 0%.
No one will not get fat from a protein diet based on strictly protein. But eating too much food high in protein will get one fat because of the calories.
Yes, protein shakes can make you fat, as too much protein consumption can lead to a surplus in the body. This disrupts the balance in the "fuel mix" and you are less likely to use fat as a fuel because of excess protein. You can grow fat by eating too much protein because excess protein can lead to fat storage. If you are taking protein shakes you must account for the increased protein and decrease other dietary protein intake to avoid making fat.
Sugar is 100% carbohydrates and nothing else. No protein, no fat, no fiber.
no
no
you get FAT
There is so much that you wouldn't believe it! 767 grams of fat!
Yes, a substance can have fat and protein. Milk has fat and protein.
sodium
Grape is a fruit and not fat. There is practically no fat in grapes.
nuts
You will lose muscle and get fat.